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What is Pilates?

Our trademark workout – intense and dynamic, designed to slim figures, improve posture and build lean, toned muscle. Pilates but with a little added bite.

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Our Partners

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Meet the Team

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    Lysta Reardon

    Fitness instructor since 1999 , teaching clinical pilates...

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    Samantha Lisbôa

    Samantha Lisbôa, Pilates Instructor and physiotherapist as well...

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    Sabina

    Sabina is STOTT Pilates Certified instructor in both...

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    Ciba Barnikova

    Ciba is a registered Osteopath and a Body Control...

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    Shirley Zerf

    I am a solution based counsellor, breakthrough coach...

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    Marina Allen

    Marina is a fully certified Pilates Matwork and Studio...

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    Graeme Reardon

    Based mainly at our studio in the Hogarth club in Chiswick,

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    Lauren Brayshaw

    After pursuing a career in PR and marketing across film..

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Our Videos

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