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What is Pilates?

Our trademark workout – intense and dynamic, designed to slim figures, improve posture and build lean, toned muscle. Pilates but with a little added bite.

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Our Partners

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Meet the Team

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    Lysta Reardon

    Fitness instructor since 1999 , teaching clinical pilates...

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    Graeme Reardon

    Based mainly at our studio in the Hogarth club in Chiswick,

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    Ciba Barnikova

    Ciba is a registered Osteopath and a Body Control...

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    Flavia di Tomassi

    I started practicing Pilates in 2014 after a friend...

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    Patricia

    I am a qualified Physiotherapist, and have been...

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    Emily Langham

    Emily is a pre/post natal Mat pilates, Equipment...

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    Sophie Aykroyd

    Sophy qualified in 2001 at the Pilates Institute...

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    Emily Hodges

    Emily is a fully comprehensive pilates teacher...

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Our Videos

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