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What is Pilates?

Our trademark workout – intense and dynamic, designed to slim figures, improve posture and build lean, toned muscle. Pilates but with a little added bite.

Meet the Team

Lysta Reardon

Fitness instructor since 1999 , teaching clinical pilates...
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Graeme Reardon

Based mainly at our studio in the Hogarth club in Chiswick,
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Ciba Barnikova

Ciba is a registered Osteopath and a Body Control...
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Flavia di Tomassi

I started practicing Pilates in 2014 after a friend...
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Patricia

I am a qualified Physiotherapist, and have been...
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Sophie Aykroyd

Sophy qualified in 2001 at the Pilates Institute...
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